Run out of ideas? Easy, fresh ways to play

Every couple hits a rut. Simple, judgement-free ideas to shake things up, from a yes/no/maybe list to soft restraint and sensation play.

Glass jar of folded blush and ivory notes with its gold lid and a gold pen on a light oak table

Every couple hits a rut: same night, same moves, same order. It isn’t a sign anything is wrong. It usually just means you’re comfortable, and comfort is a great place to try something new from.

The short version

  • Change one thing: the place, the time, the pace or who leads.
  • Fill in a yes / no / maybe list each and only compare the overlaps.
  • Add one prop: a blindfold, massage oil or a small toy.

Ideas that actually work

Swap one thing

Try mornings instead of nights, a different room, half the speed, or swap who leads. Small changes feel surprisingly new.

Make a yes / no / maybe list

Each of you privately marks ideas as yes, no or maybe, then share only the overlaps. It’s a low-risk way to discover shared curiosities. Any “no” is final; that’s consent and respecting limits.

Play with the senses

Take one sense away with a blindfold and touch feels stronger. Add warm massage oil, a feather-light touch or music. That’s sensation play.

Try light restraint

Soft ties or clip-on cuffs are an easy first step. Agree a safe word, start soft and short, and check in afterwards. Our bondage hub keeps it gentle.

Build anticipation

Flirt by message during the day, plan a date night, or wear something new under your clothes. Desire likes a slow build.

Start an idea jar

Each of you writes ideas on slips of paper and adds them to a jar. Pull one out on date night. It’s free, and you’ll learn a lot from what goes in.

Products that can genuinely help

One new prop is plenty. Pick the one that matches the idea you’re most curious about.

We may earn commission from links on this page.

So Divine Silk Clip-on Bondage Restraints (Black)

Why it can help: A soft, pretty first step into restraint. Agree a safe word first.

So Divine Silk Clip-on Bondage Restraints (Black)

For the curious What it’s for: Soft clip-on ties for gentle, consensual restraint.

Price
££ £23.99 (was £31.99) · Price checked 11 Oct 2026
Retailer
So Divine
  • Silky cuffs for wrists or ankles (per the listing)
  • Agree a safe word before you start
Shop at So Divine

So Divine Sandalwood & Fig Sensual Massage Oil

Why it can help: Slow massage is the easiest new idea there is.

So Divine Sandalwood & Fig Sensual Massage Oil

Good for beginners What it’s for: Slow, skin-on-skin massage: an unhurried way to start.

Price
£ £9.99
Retailer
So Divine
  • Scented with fig and sandalwood (per the listing)
  • For massage on the skin; keep oils away from latex condoms
Shop at So Divine

So Divine Duet 2in1 Multiway Rechargeable Couples Vibrator

Why it can help: Two kinds of stimulation in one toy, so you can try a few ideas together and find a favourite.

So Divine Duet 2in1 Multiway Rechargeable Couples Vibrator

For couples What it’s for: A couples’ vibrator with a shaft and an external stimulator, made to use together.

Price
££ £44.99 · Price checked 11 Oct 2026
Retailer
So Divine
  • Vibrating shaft plus external stimulator
  • 20 functions
  • Rechargeable
Shop at So Divine

So Divine Self-pleasure 2in1 Rechargeable Finger & Bullet Vibrator

Why it can help: Tiny and easy to bring into what you already do.

So Divine Self-pleasure 2in1 Rechargeable Finger & Bullet Vibrator

For couples What it’s for: Slips over a finger to add precise buzz during partnered play.

Price
£ £22.49 (was £29.99) · Price checked 11 Oct 2026
Retailer
So Divine
  • Fits over a finger
  • Removable bullet, 10 functions
  • For external play, solo or with a partner
Shop at So Divine

Also on our shortlists

Running out of ideas? Sometimes it helps to borrow someone else’s story first. Frolicme is a women-led members’ library of ethical erotic films, audio and stories, made for women and couples. Paid membership, 18+ only.

Questions people ask

How do I suggest something new without it sounding like criticism?

Frame it as adding, not fixing: “I’ve been thinking about trying…” or “Would you be up for…?” Bring it up outside the bedroom and make “no” an easy answer.

What’s an easy first step into kink?

A blindfold or soft ties, with a safe word agreed first. Start slow, check in often and talk afterwards.

What if we want different things?

That’s normal. Focus on the overlaps from your yes / no / maybe lists, and treat every “no” as final.

When to see your GP or a sexual health clinic

  • Sex has become painful or uncomfortable. A GP or sexual health clinic can help find out why.
  • A drop in desire is worrying you. The NHS advises seeing a GP if you’re worried about a low sex drive.
  • You keep ending up in the same arguments. A relationship counsellor or sex therapist can help you both.

Trusted help: NHS: Low sex drive (loss of libido) · NHS: Find a sexual health clinic · Relate: Relationship counselling · Relate: Sex therapy

This guide is general information, not medical advice. A GP can discuss options with you.

Read more